Mental health was already a hot topic when the pandemic began. But the time we all spent navigating lockdown, new social norms, and the incredible sense of disconnection we felt brought all new challenges to the surface. In the latest conversation from our new series, “Lessons from the Pandemic”, The Good Complex does a deep dive on this subject with Licensed Professional Counselor Ly Tran. Tran breaks down the strategies and mindsets that make the very complex task of helping our loved ones cope with mental health challenges more achievable.